Person burns about 63 calories in one hour. While you do burn calories while sleeping its not a solid weight loss strategy.
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It might sound crazy but having a plump body was an ideal feminine trait just 100 years ago. Its no secret that water is helpful for weight loss it helps suppress your appetite so you dont overconsume calories.
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While its a laudable decision it does demand a lot of commitment. In this article i detail how you too can experience similar results. ...
