Unfortunately if you have a chubby face people mentally weigh you in their mind as being heavier than you really are. Losing weight can be a challenge on its own let alone from a specific area of your body.
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In addition to your exercise regimen eating a healthy well balanced diet is essential to see results. This simple 1200 calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week.
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Good carbs are a fundamental part of the pritikin program of diet and exercise. Set yourself a weight loss target.
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While its a laudable decision it does demand a lot of commitment. In this article i detail how you too can experience similar results. ...
