There is a specific mindset that you must have to commit to a weight loss diet plan for men. Researchers at the city of hope medical center in duarte california report that men who ate a low calorie high fat diet lost 63 percent more weight in 6 months than those who followed a low fat plan with the same number of calories.
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While its a laudable decision it does demand a lot of commitment. In this article i detail how you too can experience similar results. ...
