Some claim sweat filled activities like bikram yoga allow you to burn up to 1000 calories an hour but the claim is likely false. Dont use the amount you sweat as a good indicator as to the number of calories youve burned.
Some claim sweat filled activities like bikram yoga allow you to burn up to 1000 calories an hour but the claim is likely false. Dont use the amount you sweat as a good indicator as to the number of calories youve burned.
While its a laudable decision it does demand a lot of commitment. In this article i detail how you too can experience similar results. ...
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