Lost more than 100 pounds. I started going to the gym when i was 57 14 years old and i weighed about 185 pounds.
Lost more than 100 pounds. I started going to the gym when i was 57 14 years old and i weighed about 185 pounds.
While its a laudable decision it does demand a lot of commitment. In this article i detail how you too can experience similar results. ...
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